I was blessed this past week to have been given the opportunity to guide a yoga session with my fellow trainees at the River Phoenix Center for Peacebuilding Immersion Training in Gainesville, Florida. Our week consisted of conversations on Racial Disparity, observing a Police to Youth Dialog, as well as creating a Trauma Responsive Community. With such emotionally draining WORK our home base scenery provided a glimpse of Heaven on Earth for me during the early morning hours. Yoga and Meditation do this for a soul. You transcend into an existence that you could have not possibly have been aware of or prepared for prior to obtaining enough love for yourself to invest in a daily practice that clears the mind, body and spirit of the physical and environmental toxins our bodily temples host during our journey on this beautiful planet. Here is a peek at Heaven:
Namaste.........